SEL & Wellness

Journaling to Promote Wellness

Course Description: This course explores the human wish to record and journal and the evidence based benefits of journaling to promote wellness.

Course Hours: Members who complete this course receive 1 HOUR of Act 48 and/or a certificate that may apply for Chapter 14 hours. Your employer has sole discretion to determine if this course qualifies for Chapter 14 hours.

• 1 Hour