SEL & Wellness

Taking Care of the Teacher Self: Addressing the Daily Life Stressors

Course Description: Self-care is often the first thing that gets ignored when life becomes stressful. Taking care of yourself will help you to better care for those you teach. This webinar will help you define and better understand the importance of self-care and become a self-care advocate for yourself and others. NEA's Judith O'Loughlin and Brenda Custudio presented this webinar to PSEA members on August 17, 2021.

Course Hours: Members who complete this course receive 2 HOURS of Act 48 and/or a certificate that may apply for Chapter 14 hours. Your employer has sole discretion to determine if this course qualifies for Chapter 14 hours.

• 2 Hours